The table was piled high with pink and red construction paper. Silky ribbons of all lengths and doilies of every size and shape. In the middle was a big jug of Elmer’s glue, red glitter, googly eyes, and several paintbrushes. “Oh, the possibilities, what should I make?” I was so excited to create the … Continue reading I Left My Heart…
A low-carb diet could actually be letting you down. We dig into some surprising side effects. OCTOBER 13, 2022 JILL COLANGELO I copied this article from Triathlete magazine. It's material that benefits many athletes that don't have access to this article. Mika Severinsen, a 42-year-old triathlete and graphic designer, assumed that her glum mood was … Continue reading CARBS ARE GOOD
I love this tart. It's the perfect way to bring out a tomato's sweet side. You can eat it anytime.
I love a good tuna sandwich. Even when as a kid. I always ate the classic way: Mayo, pickles, maybe some add-ons like hard boiled eggs or even some red onion on some kind of store bought bread. Classic, basic, still good. Then I found Italian tuna packed in olive oil at the deli, TOTAL … Continue reading The Best Tuna Sandwich
I make the the best caramel corn! I know you're saying,"Why make it? You can just buy it a lot easier." NO! Pre-made caramel corn is waaaayyy to sweet for me.
Try this tasty alternative to oatmeal.
Muffins! What's not to like about them! Especially these. I found this recipe in one of my favorite cook books. They are easy to make, tasty and yes healthy!
In my book a fritatta is perfect for all meals. It has eggs and is a great way to get rid of all those tiny bits of leftovers.
Hands down this is my go to homemade salsa recipe. I generally add more dried red pepper flakes for the kick. This doesn’t last long in our house as my husband powers through it in one sitting.
The best egg sandwich is so yummy, you won't stop thinking about it! ENJOY!
FOOD.FITNESS.FUN 