A low-carb diet could actually be letting you down. We dig into some surprising side effects. OCTOBER 13, 2022 JILL COLANGELO I copied this article from Triathlete magazine. It's material that benefits many athletes that don't have access to this article. Mika Severinsen, a 42-year-old triathlete and graphic designer, assumed that her glum mood was … Continue reading
FOOD.FITNESS.FUN 