I make the the best caramel corn! I know you're saying,"Why make it? You can just buy it a lot easier." NO! Pre-made caramel corn is waaaayyy to sweet for me.
Try this tasty alternative to oatmeal.
Muffins! What's not to like about them! Especially these. I found this recipe in one of my favorite cook books. They are easy to make, tasty and yes healthy!
In my book a fritatta is perfect for all meals. It has eggs and is a great way to get rid of all those tiny bits of leftovers.
Hands down this is my go to homemade salsa recipe. I generally add more dried red pepper flakes for the kick. This doesn’t last long in our house as my husband powers through it in one sitting.
The best egg sandwich is so yummy, you won't stop thinking about it! ENJOY!
Ramen and eggs. You probably ate this in college because it filled you up and it was cheap. This dish is my new go to. I eat it after a long run. I eat it for breakfast, lunch and dinner. It's quick, easy and filling. You can add vegetables. You can add extra protein. It's … Continue reading RAMEN n’ EGGS
Why did I sign up for this race? I never trail race but for some reason the lure of eating and drinking every 4 miles for 25k seemed like a good idea at the time. In my heart, I’m not a trail runner. I like triathlons.
I heard the loud rap at the metal door. My brother and I had just come home from a senior class party. I thought who'd be coming to the house so late at night? Mom and Dad were away on a rafting trip. My younger sister was at music camp.
As a multi-sport athlete my training has many pieces and parts. Some weeks I have no problem finding time in my schedule to train other weeks it's impossible. I find that writing down my plan in a simple form puts everything into perspective. I created this very basic template for you to download. In pinch … Continue reading WEEKLY WORKOUT TEMPLATE