Skip to content

What's on your plate

  • Facebook
  • Pinterest
  • Instagram
FOOD.FITNESS.FUN

FOOD.FITNESS.FUN

  • HOME
  • THE RECIPES
  • WORKOUTS AND MOBILITY
  • STORIES
  • ABOUT ME

Category: Uncategorized

WEEKLY WORKOUT TEMPLATE

June 28, 2019February 6, 2020 by What's On Your Plate?, posted in Uncategorized

As a multi-sport athlete my training has many pieces and parts. Some weeks I have no problem finding time in my schedule to train other weeks it's impossible. I find that writing down my plan in a simple form puts everything into perspective. I created this very basic template for you to download. In pinch … Continue reading WEEKLY WORKOUT TEMPLATE

Leave a comment

3 BEAN CHILI

March 13, 2018February 6, 2020 by What's On Your Plate?, posted in Uncategorized

I freakin' LOVE chili!  I love that it's warm and filling.  I love its versatility.  I love that it tastes better with time.  And I love that it gives me an opportunity to cook in my kick-ass dutch oven. One of my favorite things to make is chicken chili.

Leave a comment

REST UP! IT’S GOOD FOR YOU!

February 20, 2018February 6, 2020 by What's On Your Plate?, posted in Uncategorized

We all have those days when we think we can't get our workout in. But what about a day or two of rest?It's difficult for me to  give my body well earned rest. I know as a fitness professional it's important. Why? You're body needs the down time to repair itself. In order to get my … Continue reading REST UP! IT’S GOOD FOR YOU!

Leave a comment

Recent Posts

  • Apple Carrot Superhero Muffins
  • FRITTATA
  • TOMATILLO SALSA
Follow FOOD.FITNESS.FUN on WordPress.com
Blog at WordPress.com.
Cancel