What!?!?! We’re doing flats!

I love hills,  I love running hills and I love assimilating hills in class.  That being said after  I ran 23 miles last weekend my poor legs needed a bit of a rest.   So, I made two lists with more flats than usual.   No matter how much I thrive on the hills, there something … Continue reading What!?!?! We’re doing flats!